Healthy and Fit Over 50

With Nancy Oglesby

Got aches? Are you tired of hearing about aging and its attendant aches, pains, and weight gain? Join Nancy Oglesby to learn what foods and lifestyle changes will keep you fit and energized for life! Participants will learn how to choose healthy foods instead of unhealthy ones, and also get some tips for how to make healthy choices fast and easy. Suggested love offering: $10

Nancy Oglesby, a member of UCOP, is a Certified Health Coach and an advocate for living an energized and passionate life. She is a graduate of the Institute for Integrative Nutrition in New York and works with her clients in creating happy and healthy lives.

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Monday, October 29, 2012 - 7:00pm to 8:30pm