YOGANETICS® Spring Class Series
Smart Yoga for Bodies in Transition
9:30-10:45am / Mondays & Thursdays, 12 weeks / 24 classes
January 8 through April 12, 2018
(no class March 8 & 19 and 1 week TBA)
with Wyatt Townley, E-RYT 500
(Please note: this class closes with a waiting list, so register early.)
Bridge mind and body with Yoganetics, a breath-based, slow-motion approach to reducing stress, increasing flexibility and strength, and relieving chronic pain.
Wyatt Townley created Yoganetics in response to a severe spinal injury she suffered as a dancer. She has been teaching the method for over 40 years, 25 of them here at Unity. Her Yoganetics book was deemed an “Editor’s Choice” by Yoga Journal, and her work has been featured in Self, Dance Magazine, Parents, Body and Soul, and The New York Times.
To learn more, call (913) 381-1984, or go to www.yoganetics.com.
Monday, January 8, 2018 - 9:30am to 10:45am